Nutrition Blog

Eat Well

Emerging to a Better Normal

Well, this has been interesting… I feel like I am just coming up for air. The past six weeks have been an odd combination of emotions, online shopping, and the scent of Lysol. It seems like I am
Eat Well

How to Maintain Motivation

A patient told me once that the concept of motivation is simple. If you want something bad enough, you will be like Nike and “Just Do It.” While I agree in some way that motivation is that

© - Bethesda Medical Associates. All Rights Reserved.

2023 Vaccine Information

For all information related vaccines for the upcoming season please visit our new vaccine information page.