Eat WellUpgrade Your Bedtime RoutineThe first time I meet with a patient I do a full assessment of their diet and lifestyle. The
COVID-19August 27, 2021 – Update on Covid-19 VaccinationRecommendations for Immunocompromised Individuals On August 12, 2021, the FDA authorized an
Eat WellGetting Ready to Go Back: Easy Lunch Ideas for Back to School & WorkCan you believe we are almost at the end of July!?! Where did our summer go?!? With school
COVID-19UncategorizedJune 23, 2021 – Update on Covid-19 VaccinationThe Delta Variant The Delta variant, also known as B.1.617.2, was originally detected in India
Eat WellUncategorizedMy Thoughts to My PatientsHello Guys! I decided that every now and then I am going to pen a letter to you all. I want
Health AwarenessMay is Skin Cancer Awareness MonthSkin cancer is the most common type of cancer in the United States. Ultraviolet (UV) radiation
UncategorizedApril 12, 2021 – Update on Covid-19 VaccinationDon’t Let Your Guard Down! The race is on between the Covid-19 virus and efforts to vaccinate
Health AwarenessAlcohol Awareness MonthDrinking too much alcohol increases people’s risk of injuries, violence, drowning, liver
COVID-19March 9, 2021 – Update on Covid-19 VaccinationOn February 27, 2021, the FDA approved emergency use authorization (EUA) for Johnson and
Eat WellMarch is for MeditationThis winter felt like another heavy brick added to the growing wall of what was 2020.