Spring Course Offerings at Bethesda Medical Associates

APRIL- Nutrition for Aging & Vitality

This course will cover the latest research and recommendations for maintaining a healthy body composition throughout the aging process. It will also include details on supplementation, diet & training strategies and lifestyle habits to optimize cognitive functioning and disease prevention.

The course will be offered at Bethesda Medical Associates on Thursday afternoons from 4:00-5:00PM (April 2nd, 9th, 16th and 23rd) The price is $100 for the course and includes all course materials, handouts, meal plans and parking validations. Please feel free to call 301-547-0569 with any questions. To register for the class please follow this link: HERE

MAY- Diabetes, Prediabetes & Weight Loss

This course will teach you the science of carbohydrate counting, along with menu planning and food selections to help reduce your body weight and stabilize your blood glucose levels. You can manage and/or prevent the progression of this disease through nutrition, weight loss and exercise and we will discuss how to accomplish this!

This course will be offered at Bethesda Medical Associates on Wednesday evenings from 5:30-6:30PM (May 6th, 13th, 20th and 27th). The price is $100 for the course and includes all course materials, handouts, meal plans and parking validations. Please feel free to call 301-547-0569 with any questions. To register for this class please follow the link: HERE

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