This class will cover different dietary strategies and behavioral modifications for losing weight and keeping it off. This class is open to any person who has a desire to lose weight in a safe and effective way along with improving their sleep, stress and overall wellness.
The class will be held on Wednesday mornings for the month of May from 9:30AM-10:30AM. The dates are May 2nd, 9th, 16th and 23rd. The class will be held at Bethesda Medical Associates and parking will be validated for participants in the class. The cost of the class is $100 and this will cover the four lectures, meals plans and educational handouts that come with the class.
Space is very limited so if you are interested in enrolling please contact our staff at 301-547-0569. We look forward to meeting you and getting you started on your health and weight loss goals!