healthy eating Archives - Bethesda Medical Associates (BMA)

The pandemic has accelerated the use of online shopping. If Amazon and other websites were not

The COVID-19 outbreak honestly knocked me out of many of my routines and one of those was

Please click the image below to access March’s Class Flyer:

If you are getting tired of having the same breakfast every morning, change it up with this

‘Tis the season to get all your daily steps in by shopping at the mall, cleaning the house for

Hello, everyone! After three months of maternity leave, I am back in the office and ready to

October 2019: Prediabetes, Diabetes & Weight Loss This class will meet once a week for four

Nothing says, “Summer is here!” like a wide variety of fresh fruit pouring into the grocery

One of the most common questions I am asked goes something like this: “How can I stop feeling

When I was growing up in Florida, the campaign was “Fruits & Vegetables: More Matters.”