Fall 2019 Health Education Classes

October 2019: Prediabetes, Diabetes & Weight Loss

  • This class will meet once a week for four weeks and is open to anyone who has been diagnosed with type 2 diabetes or pre-diabetes and would like to improve their body composition.
  • Classes will be held on THURSDAYS from 9:30-10:30AM at Bethesda Medical Associates starting on Thursday, October 3rd and ending on Thursday, October 24th  
  • A folder containing all lecture material, handouts and recipes will be provided for the class participants.

 November 2019: Real Weight Loss NOW

  • Open to any patient that has a desire to improve on their body composition through new techniques and methods. Learn new behavioral, dietary, and training techniques to lose weight while preserving muscle and creating sustainable change.
  • Meetings will be held on Monday evenings from 5:30-6:30PM
  • Classes will start on Monday, November 4th and ending on Monday, November 25th
  • A folder containing the course lecture material, sample meal plans and recipes will be provided

Parking will be validated for these classes. All courses will be capped at a specific capacity and the enrollment limit varies per class. The cost is $100 per month for classes lasting four weeks and $75 for classes meeting three times. For more information or to enroll in the course please speak with our front desk staff at 301-547-0569. Space is limited so please sign up now and let us help you learn how to improve on your health and nutrition goals this year.

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Due to construction odors, Bethesda Medical Associate elected to close our office. Our phones will still be monitored by our technicians. However, our office will be closed for all appointments, classes, and other business. We expect to be able to reopen Thursday, February 1, 2024 at our normal time of 8:00 am. We do apologize for any inconvenience.