Eat Well Archives - Page 3 of 4 - Bethesda Medical Associates (BMA)

Hello, everyone! After three months of maternity leave, I am back in the office and ready to

October 2019: Prediabetes, Diabetes & Weight Loss This class will meet once a week for four

Nothing says, “Summer is here!” like a wide variety of fresh fruit pouring into the grocery

One of the most common questions I am asked goes something like this: “How can I stop feeling

When I was growing up in Florida, the campaign was “Fruits & Vegetables: More Matters.”

Make 2019 Your BEST YEAR YET With BMA’s Lecture Series Monthly topics listed below. Parking

January 2019 BLOG POST Book Review: Bright Line Eating: The Science of Living Happy, Thin &

The ketogenic diet has been around for many years but has recently become increasingly popular

September 2018: Prediabetes, Diabetes and Weight Loss This class will meet once a week for four

When I began my athletic endeavors in middle school, strength training was not part of my

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