Nutrition Archives - Bethesda Medical Associates (BMA)

Can you believe we are almost at the end of July!?! Where did our summer go?!? With school

The pandemic has accelerated the use of online shopping. If Amazon and other websites were not

The COVID-19 outbreak honestly knocked me out of many of my routines and one of those was

Well, this has been interesting… I feel like I am just coming up for air. The past six weeks

Chickpeas should be a pantry staple. They are extremely high in heart healthy soluble fiber

I often get asked what weight loss books I recommend to patients, and before last year, I

A patient told me once that the concept of motivation is simple. If you want something bad

There has been a lot of controversy and discussion surrounding the recent Netflix documentary

Please click the image below to access March’s Class Flyer:

If you are getting tired of having the same breakfast every morning, change it up with this

Nutrition