Eat Well
Book Review: The Complete Beck Diet for Life by Dr. Judith Beck
I often get asked what weight loss books I recommend to patients, and before last year, I
Eat Well
How to Maintain Motivation
A patient told me once that the concept of motivation is simple. If you want something bad
Eat Well
Check Out this Article in the Washington Post
I was lucky enough to be included on an article about weight status as we age and how getting